The US Farm Bill: Corporate Power and Structural Racialization in the United States Food System

I am happy to report that the Haas Institute for a Fair and Inclusive Society at UC Berkeley just released the report below. Click on the image for full access.  A great answer for those who have asked me over the years, “What does race have to do with ‘good food’ or sustainable farming Breeze? Why are you always talking about race? All people need to do to eat healthy is [type in recommendation that is framed as if everyone has equal access to land, food, money, etc because of what the systemic privileges of being white, middle to upper class, afford….]. It’s easy. Stop playing the race card!”

What does race have to do with ‘good food’ and farming some of you ask?

Plenty my friends…plenty….



Like what the Sistah Vegan Project Does? Find out about our 2016 upcoming conference “The Role of Foodie+Tech Culture in an Era of Systemic Racism and Neoliberal Capitalism”. If you missed our Spring 2015, “The Vegan Praxis of Black Lives Matter” you can download the recordings with slides, here

Also, learn about our other projects and how you can donate to keep the Sistah Vegan Project alive and vibrant.

Hemp Seeds for Racial Tension Headaches: Kid Edition (SisTot Vegans)


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My three kids loved my strawberry hemp seed ice cream. I use a Vitamix Standard Blender for blending ingredients smoothly, and then I use a Cuisinart Ice Cream Maker. The lecithin blends and binds the ingredients very nicely. It creates a creamy and smooth texture.

Hemp seeds are a powerful super food. They are incredibly high in magnesium as well as brain building Omega 3-6-9. 3 tbsps give you 10 grams of protein. It’s a mineral rich seed and best of all, it’s an incredibly sustainable crop to grow. Some people do not like the strong taste of hemp. I got my kids started off on hemp seed based ice cream and cookies at a very early age. I prefer it to the soy milk vegan alternative when making ice cream. Hemp seeds also make powerful milkshakes as well! You can turn the recipe above into a milkshake by adding 4 ice cubes. Enjoy!

And now here is the part in which I will segue into Recipes for Racial Tension Headaches .  If you have been following my work for awhile, you know that I am working on a new book about my journey as a critical race feminist through the ethical foodscape of a “post-racial” USA. I wanted to offer how I have been using hemp seeds as a tool of health and resistance in a USA obsessed with being both “post-racial” and “anti-black” at the same time.

Mentioned earlier in this post, hemp seeds are high in magnesium. Magnesium is quite calming. Supplements such as the product Calm have the primary ingredient of magnesium to ensure a more relaxing and calm night for both children and adults. I know there is no one answer to tackling the injustices many of us witness and/or survive through that are rooted in anti-Black systemic racism. I do not mean to take the racial profiling and targeted violence of our Brown and Black communities very lightly by heading into the direction of what foods like hemp seed can offer. As I am writing this, I am thinking about ways in which we can thrive through the physical and emotional stresses of talking to our Black children about the kids that look like them being violently assaulted by police (see Tamir Rice and South Carolina Spring Valley student) .

Practitioners of Chinese medicine believe that the heart of the hemp seed can produce calming effects on human beings. This is actually due to the calming and relaxing effects of the magnesium and other minerals in the seed. Do you know what I do with my children? I talk to them about the social injustices affecting the Black community as well as other marginalized communities. I am real and upfront with them in asking them how they feel and what we can do to try to feel better as well as take action. I say things like, “You were really upset about hearing that a child was shot by a police officer. Let’s talk about it and about how we can take care of ourselves during times of such sadness and stress.” I will then start making hemp seed ice cream or cookies with them while we talk about these issues. Simultaneously, I and am teaching them that hemp seed can help them relax and feel less anxious about witnessing and/or hearing about such violent events.  My children are 2, 4, and 6.5 years of age and I honestly do not think they are too young to start making all these connections as well as not too young to feel like they have no agency in this.

Hemp seeds are just one of many ingredients I use in my Recipes for Racial Tension Headaches. My children also enjoy lemon balm which has a very calming yet non-sedating effect on the mind and body and is great for upset tummies due to either infection or “twisted tummy” due to emotional distress.

What are your Recipes for Racial Tension Headaches?

Like what the Sistah Vegan Project Does? Find out about our 2016 upcoming conference “The Role of Foodie+Tech Culture in an Era of Systemic Racism and Neoliberal Capitalism”. If you missed our Spring 2015, “The Vegan Praxis of Black Lives Matter” you can download the recordings with slides, here

Also, learn about our other projects and how you can donate to keep the Sistah Vegan Project alive and vibrant.

Resistance Ecology, Vegan Praxis of Black Lives Matter, Hip Hop Youth Dinners

Breeze, kind of looking constipated.... With the lovely Lauren Ornelas.
Breeze, kind of looking constipated…. With the lovely Lauren Ornelas.

I gave a talk at Portland State University’s annual Resistance Ecology conference on June 13 2015 . My talk was called The Vegan Praxis of Black Lives Matter and I recapped the Sistah Vegan conference from April 24-25 2015 and talked about the continuation of this and challenges. I give thanks to The Resistance Ecology Conference organizers for yet another amazing conference. 

I speak about the tweet that Vegan Revolution sent out that dismissed the relevancy of Black Lives Matters in terms of the importance of non-human animal lives. I also talk about the Sacramento Hip Hop Youth vegan dinner as an example of ‘vegan praxis of Black Lives Matter’ , featuring many artists such as Dj Cavem and Alkemia Earth doing their culinary concerts. Sacramento dinner was part of the Hip Hop Green Dinner tour for 2015, organized by Keith Tucker. Below is the same video I show at the end of my talk above, but this is far better to hear and see because it is directly from youtube while the one I show is a video recording of the Youtube video and it’s difficult to hear for many.

After the talk, I was on a panel with Jacqueline Morr (Project Intersect) & Lauren Ornelas (Food Empowerment Project) to discuss privilege in terms of animal liberation and vegan spaces. I learned a lot. I thank not just the speakers but the audience for engaging with us and asking really necessary but difficult questions. One woman spoke about a vegan and animal rights author who just published a book and is on tour. She said that he has committed sexual harassment against a woman (maybe more than one). She informed us that DXE tried to shut his talk down and she was disappointed that there was no support for DXE; that there seemed to be this excuse from his supporters that despite sexual harassing behavior, there was the notion that “He has helped so many animals, so we shouldn’t focus on things like him sexually harassing one woman.” She noted that there were a lot of women who still wanted to support him with these types of excuses. I thought that I don’t know much about the accusations towards this author but overall, the dialogue got me thinking about the many women who have privately emailed me telling me certain well known men in vegan or AR movement that have harassed or assaulted them or someone they know… but they are scared to say something about it. What do I do when both sides claim to be ‘innocent’ and we can only rely on the ‘legal system’ to ‘prove’ that something ‘wrong’ did or did not happen? (sigh). The entire 80 minute panel with q&a is below.

On a different note, I was interviewed this past weekend during my travels… and at the end, the interviewer said I was very ‘articulate’. Interesting, huh? Am thinking about how to breath and meditate on it; and how I will communicate to him that he should be careful, as a white guy, complimenting a Black woman for sounding ‘articulate’… I have always been told by white friends and random white people that I don’t “sound Black” throughout my life. I think they think that’s a compliment (?)….Tis not, but thanks for trying….

And as usual, if you like what I do, please consider funding the Sistah Vegan Project or hiring me to speak or do consulting and strategic planning for you or your organization.

The photos below quickly recap my journey.

Sacramento CA Hip Hop Green Dinner t-shirt
Sacramento Youth Hip Hop Vegan Dinner Organizing Crew. June 12 2015.
Sacramento Youth Hip Hop Vegan Dinner Organizing Crew. June 12 2015.
Alkemia Earth and DJ Cavem giving a Culinary Concert at Sacramento Hip Hop Green Youth dinner. June 12 2015.
Crew promoting info about the Bigger Picture documentary about diabetes and sugar consumption.
Cleaver promotional and informational materials from the movie The Bigger Picture.
Cleaver promotional and informational materials from the movie The Bigger Picture.


Lauren Ornelas, Breeze Harper, and Jacqueline Morr on June 13 2015 at Resistance Ecology in Portland, OR.
Lauren Ornelas, Breeze Harper, and Jacqueline Morr on June 13 2015 at Resistance Ecology in Portland, OR.

Oregon Adventures: Talking about scars and whiteness, racial micro-aggressions from a Sarah Palin supporter, and ‘the clap’ doll.

I had a fantastic time during my book talk tour in Oregon this past week (May 6-10 2015). I read from and analyzed my new novel Scars: A Black Lesbian Experience in Rural White New England . I read the food object in my novel and explained how they can tell us about current racial power dynamics in the USA. Highlights to share include ending my University of Oregon-Eugene talk at the podium while nursing my 1 year old, Kira Satya, on my right boob while answering questions. Kira Satya came with me on my 5 day trip throughout Oregon. The adventure included 2 talks, 1 workshop I led, and 1 panel discussion. If you’ve been following my work for awhile, you know that I think it’s ridiculous that I have to ‘hide’ nursing my baby– or even argue that I can take her with me since I nurse on demand (like every other mammal on the planet). I am glad that PSU and UO Eugene supported me. And duh, I’m a food justice activist and scholar. Being able to nurse on demand (if one can) is a food justice issue; a social justice issue; a reproductive rights issue; a public health issue. If you watch the end of the video, you can see Kira’s arm wiggling above the podium as I nurse her and answer questions. After I placed her down, she even made a big loud poop in her diaper and the audience heard since she was next to the mic. Plenty of folk laughed (while I’m sure plenty were disgusted, but hey, better than being constipated!) LOL. Below is the UO Eugene talk.

On Saturday at the Eugene Public Library, I was on a panel with Novella Carpenter, Diane Abu-Jaber, and Donna Henderson for the 4th annual Women’s Writers Symposium and the theme for this year was food and women’s stories of resilience. During the panel, us authors answered questions thrown at us by the moderator and we were also asked to read passages from our work. I selected excerpts from an interview I gave about the Vegan Praxis of Black Lives Matter. Also, I centered anti-racism and critical race feminism whenever I’d answer most of the questions or give a comment, making it clear that I don’t think ‘post-racial’ response makes any sense and to remember that for many (especially since it’s largely white Eugene OR where the mainstream may not think about race), ‘whiteness’ is NOT the norm for everyone and can be very violent (discursively, overtly, and systemically). The audience was 90+% white. Each panelist was supposed to read something, so I read my interview from my most recent The Feminist Wire interview about the Vegan Praxis of Black Lives Matter. The first person who rushed up to me after us panelists were done was a white person whose answer to my critical race vegan oriented scholarship was that Sarah Palin is the only person that they will listen to. They said something like, “Sarah Palin goes out and shoots animals and eats them and would be the best president for the USA. I believe anything she says over anyone else.” It was an obvious reactive racial-microaggressive response to how I had explained to the audience that my writing and critical food studies inquiries interrogate neoliberal whiteness, speciesism, as ways to dismantle systemic racism and support Black Lives Matter. I didn’t feel like taking the bait and simply responded, “Well, thank you for sharing your opinion.” They promptly turned around and walked away. However, plenty of white folk did some up and thanked me for providing introductory knowledge to this timely issue of systemic racism and how to be allies to Black Lives Matter movement. After participating on that panel, I learned that 6 extra people who attended that panel discussion signed up for my workshop in the afternoon. Several told me that they had originally signed up for another one but then wanted to challenge themselves as white people to take the plunge and learn about whiteness and Black Lives Matter. So, I gave my a workshop called “Narrating Racial [In]Justice Through Critical Food Writing” that afternoon. It went quite well I think since it was my first time doing it.

Before Kira and I arrived in Eugene, I had given a talk in Portland at Portland State University. Kira and I ate our way through vegan cafes and restaurants of the area and ended in Eugene, after we took the bus there, at Cornbread Cafe. Here are some lovely picts after the written portion below. The first photo is a doll given to my baby on the plane from SFO to PDX. Kira wasn’t feeling well and vomited, so the woman next to us gave her a doll from a conference she had gone to. It was an OB/GYN conference and she got ‘the clap’ in the form of a doll. I learned that ‘the clap’ was short for the French ‘clapier’ where people contracted the ‘the clap’. So, she gave the doll to Kira.

I gave my talk on May 8 2015 in Portland at the Walk of Heroines event. Kira and I had been sick for the past 36 hours with non-stop stomach issues which resulted in the baby vomiting a billion times and giving me the same disease. I couldn’t hold anything down and was wondering how I’d have the strength to give a talk– especially since the baby just wanted to nurse non-stop (which is hard to do when mama can’t hold anything down and the body eats itself to make breastmilk). Kira finally passed out and took a long nap in the afternoon (about 4 hours) and woke up as if she had never had the stomach virus. I somehow made it through the talk (see below) despite me feeling very weak throughout the talk. I think the energy probably came from the audience’s energy and enthusiasm to have me there :-)

On Friday in Portland, we tasted many vegan treats including a vegan bratwurst made from chickpeas (yummy!) as well, a strawberry sorbet popsicle, vegan gluten free cupcake, and a green smoothie. Kira seemed happy. On our way back to the airport from Eugene, I was on a shuttle service. A white guy going to the airport also asked what I did, once he found out I was going to SFO and that I lived in Berkeley. I said critical food studies looking at race and whiteness . 9/10 times, this is the response I’ll get  “Oh, so you must know Michael Pollan’s work. He teaches in Berkeley. Have you ever take any of his classes?” And yes, I got this response from this guy as well….

Ok, I’m just going to say it: I’m so amazed by the gazillion white people I meet whenever they find out what my field of studies and then they talk about Michael Pollan. Why is Michael Pollan the [white] face of food studies all the time!? Even after I’ll tell people that I am looking at how race and whiteness shape ethical food consumption culture, I’ll get, “Oh, so you must like Michael Pollan’s work?” My internal monologue is screaming inside, “When did Michael Pollan ever critically engage with systemic racism or even question his own neoliberal whiteness and male privilege? Oh yea, that was in his latest bestselling book that came out in the fall of—NEVER!!!!” (Breeze falls off her soap box). Ok y’all, enjoy the photos below.

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Like what we do? Consider donating and learning about our next steps and projects by clicking here.

To access the conference recordings to the Vegan Praxis of Black Lives Matter click on the image below


The Vegan Praxis of Black Lives Matter: Register NOW!!


                                                                      (Designed by Alise Eastgate,


Tickets are limited so get yours now.

Ticket prices for the two-day conference start at just $30.00 for students and $45.00 for non-students for 2 day access and the ability to download recorded proceedings after the event. This is more than just a conference: it is a basically an interactive web conference designed to train participants to leave with concrete knowledge and tools to bring back to their work, communities, households, etc as critical change-makers for social, food, and health justice activism.

We have a limited number of Economic Hardship grants (full and partial) for those who are unable to afford the full price of a ticket. You can contact the organizer about this at .

For complete details of the conference, please go here: Official Page of the Vegan Praxis of Black Lives Matter conference.


Dr. A. Breeze Harper

Founder and Director

The Sistah Vegan Project


For more details please go to


[I am reposting this with updated information and title. This was originally posted on January 12, 2015.]


  1. The Vegan Praxis of Black Lives Matter, April 2015 online Conference: Conference Link: 
  2. Black Lives Matter Website:
  3. Food Empowerment Project and Lauren Ornelas on Cocoa Slavery
  4. Learning more about the concept of Land Grabs:
  5. Understanding the concept of white privileged access to food and black communities being negatively affected by gentrification:
  6. Phat Beets Organizational Statement on Gentrification (Oakland, CA):

On Ferguson, Thug Kitchen, and Trayvon Martin: Intersections of [Post]Race-Consciousness, Food Justice, and Hip Hop Vegan Ethics


“On Ferguson, Thug Kitchen, and Trayvon Martin: Intersections of [Post]Race-Consciousness, Food Justice, and Hip Hop Vegan Ethics” is the title of the talk I will be giving at Middlebury College in Middlebury Vermont, October 22, 2014 for their food justice oriented conference.

Here is a snippet from the talk I am writing for the event. And, as usual, I video record all of my lectures and post them onto the blog. This lecture will hopefully be a chapter or section in my book I am doing crowdfunding for. My book is tentatively called “G’s Up Hoes Down:” Black Masculinity, Veganism, and Ethical Consumption (The Remix).   Also, I’m hoping to add Bryant Terry (Afro Vegan author) and Kevin Tillman (founder of Vegan Hip Hop Movement) perspectives on Thug Kitchen and Ferguson Riots in the lecture as well as book. Tillman and other vegans of color have helped to organize protests against Thug Kitchen book readings in California . Below is the excerpt from my lecture I am writing. Reminder, this is a work in progress and will change.

I [Breeze Harper] can understand how ‘thug’ can be triggering for thousands of Black people in the USA, in light of Oscar Grant, Trayvon Martin, and Michael Brown’s murders. Please understand, this is all within a USA context in which the term ‘thug’ as been racialized to mean ‘a threatening Black male who deserves preemptive strike against just for walking around while Black’ . This change in the social/racial meaning of ‘thug’ has happened within the past decade, with great significance. Many have argued, ‘thug’ is the PC way to call a Black male the n-word.

I can understand why the term, ‘thug’, can illicit such pain and suffering amongst a significant number of Black Americans who fear that their husbands, brothers, fathers, and sons will be perceived as ‘thugs’ by the White American imagination ensconced in centuries of negrophobia. In fear and anticipation, many of us Black identified folk in the USA wonder if our Black family members and friends will come back home that evening from school or work, alive. “He’s late? I hope an officer didn’t pull him over and shoot him. I hope he won’t end up like Oscar Grant, Trayvon Martin, or Michael Brown.” Critical race philosopher, George Yancy, has argued for years that one need not be consciously racist to still have deeply somatic fear of Black male bodies walking around in public space. As a matter of fact, many times it is dysconsious racism and somatic fear that drives ‘preemptive strikes’ against Black males (envisioned as dangerous ‘thugs’) by white institutions, white dominated districts, and white communities.

There are plenty of social science based books and articles that discuss the racialization of the word ‘thug’ in a Post-racial/Obama age. When reading about the controversy surrounding Thug Kitchen and how a group of vegans of color mobilized to shut the Bay Area reading down through protest,  maybe we can understand how this protest wasn’t some random anomaly; that it wasn’t really about Thug Kitchen at all. These protests are not single-issue and social phenomenon does not happen in a vacuum. Thug Kitchen and vegans of color protest is a microcosm that reflects the current racial climate in the USA. The book’s support and ‘post-racial’ comments by a significant number of mostly white people says a lot: it says “I don’t have the trauma of racialized and state violence against my body that Black people do( and other racial minorities do). Why should I care about the word ‘thug’ and the racially violent history and recent events (i.e. Oscar Grant and Michael Brown) that trails behind it? As a matter of fact, I don’t even have to realize that the term has been racialized and used against murder victims such as Michael Brown and Trayvon Martin to justify their deaths.”

To me, as a critical race feminist theorist, it makes absolute sense that one’s relationship/reaction to the word ‘thug’ will illicit different responses in the USA due to racialized embodied experiences. I do not agree that the book reading should have been canceled. It would have been wonderful if the protestors and authors could have agreed to have the book reading and then have an intersectional talk about why a significant number of vegans of color have found the use of thug problematic.  I think it would have been a wonderful opportunity to discuss these issues to try to build bridges and solidarity with anti-speciesist and anti-racist movements.

If you enjoyed this snippet, I hope you can attend if you are in the area. If you want to see the book this lectures reflects, come into existence, please support the project: “G’s Up Hoes Down:” Black Masculinity, Veganism, and Ethical Consumption (The Remix). 

If you would like Dr. A. Breeze Harper to come speak at your institution or organization or for your event, please contact her at and Subject Head it: “Inquiry on Speaking Availability and Fees”.  

Watching Slaughterhouse vs. Strawberry Harvest Videos: How Plant Harvesting is Often Romanticized as Cruelty-Free

I was on one of my FB sites dedicated to anti-speciesism. Someone posted this photo below.

Source: Facebook

I do understand why they posted this.  But…

…I felt compelled to mention that strawberry harvesting, though not nearly as visually ‘gruesome’ and as directly ‘cruel’ as slaughtering non-human animals, does not mean that the harvesting of strawberries is cruelty-free (as applied to those of us who buy strawberries vs. those of us who have the ‘privilege’ of growing our own to pick). Thousands of human laborers, mostly brown people from what is considered Latin America, harvest strawberries (and many other vegetables and fruits) in cruel conditions. Being sprayed with pesticides, not having access to clean water and toilets, working for poverty level wages, etc are what a significant number of what these folk must go through. I don’t mean to throw a wrench in this image and text’s meanings, but I really think this is something I often see being elided within talks about how one’s conscious is more ‘clean’ by eating vegan diets of fruits and veggies in North America. Once again, I am not saying or equating the slaughter of non-human animals as the SAME as exploited and abused human farm laborers; both practices are disgusting and cause a lot of pain and suffering. However, I just want to point out that the former (non human animal slaughter) is always made visible amongst the vegan mainstream in the USA, while the latter (harvesting strawberries or other plants for human consumption under horrible and insufferable conditions) is painted as something one need not think deeply about [since non-human animals weren’t directly harmed].

Here is a book that can help us think more about not getting swept up in what looks like an ‘easy’ binary to make. The cover has a laborer picking strawberries. Click on the title to learn more:


The Food Empowerment Project, a pro-vegan organization, also advocates more awareness around the human cruelty endured by farm laborers.   Lauren Ornelas, ED of the Food Empowerment Project,  discusses these issues in this video below:

Enjoy this article? See what Dr. Harper is doing for her next book project and how you help fund it. Click below.


Foraging in my neighborhood: is it a privilege?



I like to forage while I walk from home to get the kids from nursery school. I push them back up the hill in our double stroller and it takes 80-90 minutes. On the way, we eat herbs and fruit that grow every where. Plums, Meyer lemons, figs, blackberries, rosemary, and lemon verbena to name a few.

Yesterday I passed by a beautiful bush with clear purple berries. See photo above. Do you know what it is?

Is foraging a privilege or not? I feel like it is for me, for the most part. I live in North Berkeley. Most people who have a house here can afford a little land and have it landscaped professionally. For the renters of apartments and homes, the landlords do the same to the land. They have edible plants planted, but it seems more aesthetic than to eat for these residents. Why do I think this? The fruit usually ends up falling to the ground and rotting. So, this waste bothers me, so I try collect as much as I can, while walking down the sidewalk. If it’s on an apartment building complex, I do the same. I make sure that I’m picking from plants in which it is obvious no one cares to use or harvest it. If residents don’t want passerbys forage, they post signs stating that and I respect those wishes. At the same time, I try to be careful of how I forage and where. I know many may not want to hear this, but as a visibly Black person, I try to make sure when it is appropriate to forage. My area doesn’t have many Black folk and I worry that I may be read as ‘stealing’ or ‘trespassing’ when I forage, vs. when, say, white looking people do. I am acutely aware that whenever someone is arrested in the area for home break ins, I see the cops arresting a Black person 90% of the time. Again, I wonder what this does to the perception of the non Black residents who live there. Just some food for thought…

I also think about whether or not there is a connection to rises or declines in urban foraging to gentrification happening in the SF Bay area. Anyone have a take on that?

Also, do you forage? If so, why or why not? Like how I write? Wanna support more? Check out my 3rd book project about Black male vegan heroes: gofundme



[Dollar] Green Capitalism?: Starbucks, Oprah, and Educational Access in a Cup of Organic Chai


I just left Seattle the morning of May 9 2014. While at the SEATAC airport, I spotted this advertisement. This is what I thought when I first saw the photo:

Once again, buying objects as a way towards social Justice, within a capitalist moral economy, seems contradictory. As if all you need to do is ‘buy’ your way into a cleaner conscious, through the site of Starbucks; an entity that sources ingredients from largely global South regions through methods that are mostly not fair trade.

So, Starbucks, tell me this: how does one extrapolate resources from certain regions of the world in an unethical manner, and then put up campaigns above that ensure patrons that whenever they buy this Oprah approved product, it goes towards creating better educational access for vulnerable populations? Am I missing something here?

Only 10 percent of the coffee Starbucks sells is Fair Trade Certified. As the largest buyer of coffee beans in the world, it seems like they should probably be trying a lot harder. After all, I am pretty sure that the people working under unequal conditions to harvest coffee beans for Starbucks most likely do not have educational opportunities that allow their communities to thrive, as well as not be so dependent on “green” capitalism.

Just my two cents.