Sistah Vegan Kids: Vegan Buckwheat, Almond, Spelt Waffles for Dinner

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We had waffles for dinner tonight. Very healthy! The kids loved this nutrient packed power house. We use olive oil for ‘butter’ and always have. They love it!

1 cup Spelt flour
12 c almond flour
12 c buckwheat flour
2.25 c of soy milk
1 tsp vanilla extract
2 tsp baking power
5 tbsp coconut oil
1/2 table spoon chia seeds (soak in soy milk for ten minutes first so it can gel up and become egg replacer). I prefer these over flax. Flax tastes bad to me when it is cooked.

Throw in blender on high for two minutes.

I use Duraceramic non Teflon Belgian waffle maker and Vita mix blender. I use a fair trade more sustainable coconut oil. I notice if I don’t add sugar and use coconut oil, the waffles never stick.

Bon Appetit!

0 thoughts on “Sistah Vegan Kids: Vegan Buckwheat, Almond, Spelt Waffles for Dinner

  1. Hi Breeze,
    We’re still okay and taking one day at a time. Do you remember my daughter?
    Your writing is as usual top notch, and of course you’re at the top of your game. I generally appreciate or enjoy your articles, which can be quite deep at times. Meant in sincerity.

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